Belly
Dancing
Is it a good workout?
Could have fooled us! those dancers make
it look so easy. Many people presume since
belly dancers are often, well, zaftig, that
belly dancing is for namby-pambies. NOT
True at all! Women from countries that originate
belly dancing come from the unbelieveably
healthy mind-set that one needn't be a size
zero to bare your midriff, and frankly,
a little padding on the hips looks pretty
damn sexy when you're trembling and shaking
like an outboard motor. Belly dancing is
one of the most exhausting and physically
demanding workouts we've hosted at absolution
(our teacher won the BEST OF LA
AWARD from LA MAGAZINE, in fact).
Still not convinced? We dare you stand up
in your chair and shake your rump for thirty
seconds. Tired yet? Now multiply that by
two hundred. AIE AIE AIE! come to absolution,
put on a scarf that jingles and jangles,
and learn some moves that you'll be able
to take out on the dance floor.
I've never danced before. Am I going
to be embarrassed during this class?
Most people who arrive in belly dancing
class have never done it before. And those
who have set great exapmles (stand behind
them!)
Frankly, when we founded absolution
it was because those of us who weren't
born dancing wanted a place a little less
intimidating to learn. It seemed that
every dance studio we tried was filled with
18 year olds who had been dancing for
most of their lives and while we were accomplished
and sexy ourselves, we were looking for
something a little more...liberating.
Really, the most intimidating thing about
learning to bellydance is getting in your
car and driving to absolution. There is
a lot of laughing during class, but not
a lot of laughing and pointing. at absolution
we try to create an atmosphere where it
is safe to be a beginner (we call this
our "dare to suck" attitude). When we first
hosted bellydancing, we served champagne
just for kicks because everybody seemed
pretty shy. we've found that although a
little awkward at first, a lot of moves
are pretty straightforward and you'll pick
it up pretty quickly. And so much of it
is about smiling. SMILE SMILE SMILE.
I'm not skinny enough to bellydance...i'll
come in when I've lost 5 pounds.
If we had a nickel for every person who
told us they were too heavy to come to the
gym, we'd all be in aruba. Women from countries
that originate belly dancing come from the
unbelieveably healthy mind-set that one
needn't be a size zero to bare your midriff,
and frankly, a little padding on the hips
looks pretty damn sexy when you're trembling
and shaking like an outboard motor (ask
any of our male clients who unanimously
agreed it is hard to focus when watching
even the most awkward beginner (we put up
a curtain to prevent further gawking). Belly
dancing is one of the most exhausting and
physically demanding workouts we've hosted
at absolution (our teacher won the BEST
OF LA AWARD from LA MAGAZINE, in
fact). Take a lead from our sisters of the
east, and come in whether you think you
are presentable or not. One thing is for
sure, your waist will get smaller with every
class.
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