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faq

Pilates

How should I begin?
If you are new to pilates and would like to use it a twork at home or in classes, we strongly recommend you begin your practice with our absolution pilates “into package” ($150), which is three one-on-one sessions with a personal instructor, in order to kick start your ability to achieve results on your own. Tell your instructor that you’ll love playing around on the equipment but are truly interested in keeping the results going on your own. They will work with you and the result will be that you’ll get much more out of your “away” practice than if you used a video or DVD on its own. Think of it as in investment in your health and well being.

Taking up Pilates can be a little like learning a new language... sometimes you have to hear the words from different teachers, and from different perspectives, before you find the one that connects best with your mind and body. Not to mention, just committed three times and trying something new three times will give you a chance to see if you like it and it still appeals to you as much as it did when it was an idea. After your three initial workouts, we’d be thrilled to design a regimen for you, but If you’d prefer we’ll send you home or welcome you to mat class. We just want you to have fun with it. That is why we created ourselves. We recommend you try three different teachers in the beginning. Many times clients come in and absolutely love their first instructor and that is it, and some people like to have different instructors every time they come in to enjoy the different perspectives and personalities. Every instructor at absolution expects you to “shop around“ until you find the ultimate combination of stuff that works for YOU, so don‘t worry about hurting anyone‘s feelings by trying different instructors and different classes. You’ll know when you’ve found what works for you.

Having fun is the best way we’ve found to work hard, and we feel
it is of utmost importance to enjoy yourself during your workouts to ensure outstanding results. To stay committed requires a certain type of coach, and we are so proud of our staff. We’ve turned the city over for four years to find instructors that excel.

We love how much our coaches love what they do and how they like to share what they know with others. Our staff are not only masters in their chosen fields, but are the kind of upbeat and positive people that can keep you willing to try something new and to go the extra mile. We’d like to think that our focus on creating a great vibe in the studio and our comittment to excellence is part of why we attract the cream of the crop.

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